DNA-V Jenga – Free resource

Free resource: One of the fun parts of using DNA-V is the creativity it brings. Jenny Grant from Coffs Psychology and Neurotherapy recently shared her adaption of DNA-V Jenga. All you need to do is download the file below, print it on stickers, buy yourself a $5 set of Jenga and Voila! An easy way to build skills[…]

Joseph Ciarrochi and colleagues on self-compassion and perfectionism

  Many of you will be interested in our new paper showing that self-compassion can protect one from the downsides of maladaptive perfectionism. The paper is led by Madeleine Ferrari (watch this space for more cool work from her). A core idea of the paper is that you can’t really stop people from having perfectionistic thoughts, especially[…]